Well after a few weeks of trying to get a base up for my hometown 5k, I'm finally taking a rest week after running non-stop since September.
After that I'll be working on building a base and trying to get my mileage into the 40-50 range by September which is big numbers for me, hopefully all goes well.
400IH PR: 55.26
2010 2nd Team All-American 400H
Monday, June 28, 2010
2010 Track Season Conclusion
What a great season, I couldn't be happier with the outcome.
I won my district meet in the 400H, and placed 2nd in the 110HH after only competing in them a handfull of times this year.
At my National meet I took 3rd place in the 110HH and won 2nd Team All-American in the 400H in a great race.
Having been ranked first all season, I got a little complacent with myself. I thought I had the race in the bag and overlooked a competitor I had beaten at a few prior meets, including districts, and this time he came out on top.
It was a great track season and I ended up lowering my 400H PR to 55.26 and my 110H PR to 15.6X
I will definitely miss T&F at Middlesex County College and all the friends I made there. On the other hand I was accepted to Rutgers for my major in Exercise Science and am hoping to run there as well.
I won my district meet in the 400H, and placed 2nd in the 110HH after only competing in them a handfull of times this year.
At my National meet I took 3rd place in the 110HH and won 2nd Team All-American in the 400H in a great race.
Having been ranked first all season, I got a little complacent with myself. I thought I had the race in the bag and overlooked a competitor I had beaten at a few prior meets, including districts, and this time he came out on top.
It was a great track season and I ended up lowering my 400H PR to 55.26 and my 110H PR to 15.6X
I will definitely miss T&F at Middlesex County College and all the friends I made there. On the other hand I was accepted to Rutgers for my major in Exercise Science and am hoping to run there as well.
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