Following my running life with events anywhere from the 110 High Hurdles to distance events including 5k, 10k and looking to get into the half-marathon and marathon scenes.
400IH PR: 55.26
2010 2nd Team All-American 400H
Thursday, January 7, 2010
Easy 3
Another easy 3 on the dreadmill, I really hate winter. On the bright side, with the absence of junk food my stomach didn't give me any problems, let's see if this is repeatable.
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