400IH PR: 55.26

400IH PR: 55.26
2010 2nd Team All-American 400H

Thursday, February 25, 2010

Nothing New

Not much going on these days, working my way through winter track.

All pains and sicknesses are gone (knock on wood) finally, and have been doing solid 15-20 mpw with good speedworkouts. Going to start increasing the mileage to about 30-40 by end of march to make a run at all-american again!

No comments:

Post a Comment