Did an easy 6 miler as my first XC practice with the team. Being the only returning runner, I'm taking on a more leadership type role to the freshman and newcomers, and I really enjoy helping others during practices, getting use to school, etc.
Got an easy 6 in, about 51 minutes. I'll post the splits tomorrow because by watch is not nearby.
Was nice to run with some new kids, felt very smooth and easy on this run; not too much dead-leg, hopefully this holds up for the 800's tomorrow, and the 8k on saturday.
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