Following my running life with events anywhere from the 110 High Hurdles to distance events including 5k, 10k and looking to get into the half-marathon and marathon scenes.
400IH PR: 55.26
2010 2nd Team All-American 400H
Monday, September 21, 2009
Finally!
After taking nearly a week off to recover from what I felt was an incoming illness, went out and did an easy 20 minutes to ease back into things, actually felt good.
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