Since I've been feeling exhausted and like I was coming down with something I opted for three full days off, and tonight went for an easy 3.25mi run on the treadmill in 26 minutes. Nothing hard or anything, nice easy jog.
In a few hours when I wake up I'll hopefully have six miles logged from my new training program. If all goes well, this could be the motivation and positive reinforcement I so desperately need.
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