400IH PR: 55.26

400IH PR: 55.26
2010 2nd Team All-American 400H

Friday, August 21, 2009

Off Day

Today I went to the beach with Myra, got home and felt really drained and almost as if I was coming down with something. Surprisingly, I took three one-hour naps and feel pretty good. Legs are a little heavy so I took today off and going to see how I feel tomorrow.

On a brigther note, I plugged in my times to runnersworld.com's training plan and have a program all ready to go for the season. Hopefully I'll feel up to starting it out Monday.

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