400IH PR: 55.26

400IH PR: 55.26
2010 2nd Team All-American 400H

Thursday, August 6, 2009

Off Day

After some contemplation regarding yesterday's "run", I decided I do not want to get demoralized or risk any overtraining so early in the summer/pre-season. Took today off to let my tired legs rest and take care of some aching pains. Went bowling with some friends instead and got running off my mind.

Going to do at least an easy 4 tomorrow and see how I feel from there.

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