Despite really wanting to run I took another off day today, guess this is my taper week. With my first 8k on September 5th I want to assure that I'm fresh as can be and can get a good assessment of the season.
My latest revelation is that maybe I'm actually running too slow. We'll see in the coming days.
400IH PR: 55.26
2010 2nd Team All-American 400H
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